Due to a death in the family, January 2021 Chair One Fitness classes have been postponed and will restart in February, but to still keep you active while I am away below are link(s) to pre-recorded classes.
Theme: Beyonce--- https://us02web.zoom.us/rec/share/t95fTcm7K4aIAc22gUivd4ESdRhu91hksfDaHvEB9xMB-jIX2fbejE9R0f8ZpA8S.-VyzDeKZVgYDgSsQ
Theme: My 40th Birthday class with music by Whitney Houston and Soca --- https://us02web.zoom.us/rec/share/YijURHBsvqJxVmN8ryJUsuxGEM9EArQiuO1OLc58ZQE-SIFFi6oSFpC0RwpYeJtG.z1qRoPPtpe3eqWoP
Theme: Beyonce--- https://us02web.zoom.us/rec/share/t95fTcm7K4aIAc22gUivd4ESdRhu91hksfDaHvEB9xMB-jIX2fbejE9R0f8ZpA8S.-VyzDeKZVgYDgSsQ
Theme: My 40th Birthday class with music by Whitney Houston and Soca --- https://us02web.zoom.us/rec/share/YijURHBsvqJxVmN8ryJUsuxGEM9EArQiuO1OLc58ZQE-SIFFi6oSFpC0RwpYeJtG.z1qRoPPtpe3eqWoP
