Just Keep Moving
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Welcome to my blog!

10/15/2019

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Hey everyone! Welcome to the "Just Keep Moving: Keep Moving Michele" Blog!!! I'm Michele and can't wait to have you join me on this journey called life. In this blog I will be discussing my healthy living journey I started in May 2018...I will be discussing family (I am a mom of 2 tween boys)...I will be discussing love and marriage (married 14 years to one amazing hubby)...I will be discussing travel (learning to go new places)....I will be discussing overall new experiences (learning to get out more). Basically I'll be discussing all parts of my life. I'm getting to re-learn who Michele is as I get ready to enter my 40s next year in 2020. 
I am an open book for the most part so feel free to DM me or email me or comment here. I love talking to people and getting to know my followers. Constructive feedback is always appreciated. Please grant me some grace as I get my bearings here in the blogging world. The site isn't perfect (not sure it ever will be), but I didn't want that to stop me from starting. 
​Sooooooo here we go.....
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"Exercise is the key to long term management of most medical conditions."
​---Dr. Michael Jones, PhD, PT

  • HOME
  • About
    • About Me
    • My Testimony
  • Services
    • Medical Exercise
    • Chair Fitness
    • Family Caregivers
    • Rates
    • Disclaimer
  • Events
  • Testimonies
  • Contact