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jump start 
program details

Below are a few important details you need to know about this upcoming group class of Jump Start. Once you've officially registered for the training program you will receive a welcome letter with even more specifics to get you better prepared for class. 
  • This is a 4 week medical exercise program
  • Sessions will be on Tuesday and Thursdays starting at 7pm EST
  • Sessions are 60 minutes long and includes a short lecture on hypertension/diabetes before starting exercise
  • Sessions will be conducted live on Zoom
  • Sessions will be conducted by Michele Allen, RN
  • A private virtual intake session with Nurse Michele must take place BEFORE the start date to allow Nurse Michele time to conduct a thorough assessment and medical history. 
  • You will need a electronic blood pressure machine (by the 1st/2nd session)to check and report your blood pressure before every class 
  • If you're diabetic, you will need a glucometer to check and report your blood sugar levels before every class
  • You cannot currently be in a physical therapy or chiropractic therapy program to participate in this program (unless your therapist writes a medical clearance note allowing you to exercise and participate)
(Investment for the virtual Jump Start medical exercise program is $520
What is Medical Exercise?

    interest form for Jump start

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"Exercise is the key to long term management of most medical conditions."
​---Dr. Michael Jones, PhD, PT

  • HOME
  • About
    • About Me
    • My Testimony
  • Services
    • Medical Exercise
    • Chair Fitness
    • Family Caregivers
    • Rates
    • Disclaimer
  • Events
  • Testimonies
  • Contact